Why Keto sucks for women over 40
A Ketogenic diet is very low in carbohydrates, high in fat and moderate in protein. It is a bit like the Atkins diet that was popular in the 1990s and I am yet to be convinced it is the answer …
A Ketogenic diet is very low in carbohydrates, high in fat and moderate in protein. It is a bit like the Atkins diet that was popular in the 1990s and I am yet to be convinced it is the answer …