Shed body fat with easy to use customized high protein meal plans & recipe pack specifically designed for women over 40.
Before, during, and after menopause we have gained weight through no fault of our own. Because of our decreasing levels of hormones like estrogen, progesterone and testosterone we have gained fat. This happens even when we are exercising and eating what we think are the right foods.
The Biggest problem I see when it comes to weight loss for women over 40 is not getting their nutrition right. That’s because it is much harder to lose weight as we get older because of depleting and unbalanced hormones.
This will start you on that transformation journey to a younger, more youthful looking body with LESS BODY FAT.
When you sign up to this program you can take the worry out of getting the food right and get started right away on your weight loss journey.
You have lifetime access to this program – there is no time limit.
Not participating in this program could mean you run the risk, like I did of spending 4 years trying to get in shape because you are not eating the right way for weight loss. Our bodies are less forgiving when we are older so it’s important that we get the right balance of protein carbs and fats to make a big difference.
I experienced this first hand when I was working out a lot but not getting my nutrition right. Once I started paying close attention to nutrition then I noticed an improvement in a matter of weeks. This program will work particularly well for you if you are already strength training and not seeing results.
Just like any woman my age I found getting in shape in my 40s really challenging and that’s why I decided to help other women like me – so that other women do not have to go through what I did to find out what actually works.
I spent the first 2 years of my transformation failing. I learned during that time what doesn’t work. What I now know works are included in my programs.
I have competed in 5 bodybuilding shows over the age of 50 and brought home 12 trophies and I now have 2 Procards (these are for Elite status athletes) and 3 Fitness Model Masters 1st placings.
In June 2020 I brought out my first online fitness and weight loss program for women over 40 and I believe I am the first in my industry to do this.
Paypal only & a credit or debit card
Women over the age of forty who have found that other weight loss strategies have not worked.
Vegan, Vegetarian, Pescatarian, Gluten free, dairy free and grain-free are covered. The program is alos suitable for women who are insulin resistant, pre-diabetes or type 2 diabetes. There is also a food exchange list included. Contact me if you are concerned you might not be covered.
Yes there are vegan and vegetarian options
