Melissa will be your coach, mentor and support.
We work together on your overall fitness, health and mindset to get you the best possible outcome. A personalized coaching experience that you keep for life after your 180 days of coaching is complete. Become a Strong Woman for Life!
*Join a coaching program designed to get you results. This is not just about 180 days (or 6 months), this is about a sustainable permanent lifestyle change.
Chrissy wrote this email to me after 5 weeks of my one to one coaching program.
She had lost 2 inches off her waist, 2 inches from her hips and 1 and half inches from her bust.
And you can see at the 12 week mark just how slim Chrissy looks compared to her first photos, with a total of over 10 inches lost!
This is what Chrissy said in her email to me (these are EXACTLY in her words).
“I would like to express my sincere and heartfelt gratitude to Melissa for what she’s helped me achieve. Not only did I achieve results within a short time frame but I have the tools to enable me to follow this program long term.”
“I have always gone to the gym. I loved cardio and in my younger days, it worked. Cardio plus moderate dieting helped me maintain a good figure. But a few years before I hit 40, my usual strategies stopped working.”
“I am not sure how I stumbled onto Melissa on YouTube. I liked what she was saying. She encouraged consumption of carbohydrates. And she looked great!”
“I signed up to one of Melissa’s programs. I was shocked at how much bread, rice and potatoes I could eat. Melissa asked me to trust her and I did thankfully. I always felt satiated on Melissa’s program and never felt the need to snack.”
“Within a week, my body had started transforming. Friends and clients were already noticing. Previously, when I was going to the gym doing cardio, I would hear hurtful comments like, ‘if you are going to the gym, why are you still this size.’
“But within a week of starting weight training, I was getting positive comments from friends and clients alike. Even my children noticed.”
“I love that I can put the kids to bed and do a proper workout from home. I love how much energy I have every day. I love that the workout is tailored for me and adjusted as need be. I love that I can visit friends and eat the same meals as them. I love that I’m finally doing what works.”
“My only regret is that I didn’t start 10 years earlier. It would have saved me a ton of money and grief.”
“Nevertheless, I’ve started now and I’m telling all my friends and clients about it. I wish every woman over 40 had this transformative knowledge.”
I started my fitness and transformation journey age 49, and I’m 54 now! So, it’s never too late to get in the best shape of your life. I have tried and failed many times at getting and staying lean.
I’m now a bikini competitor, which entails regular resistance training which helps me stay in shape. I can tell you I don’t have ‘good genes’ and I am not naturally built like this.
Let me help you get results.