8 Week Transformation Challenge with age categories for women over 40 or 55+. Transform your BODY and LIFE. The most radical transformations win.

Deadline to join is Sunday May 5, 2024


How to Transform Your Body – Exclusively for Women Over 40

Transform your body over 40​

Helping women like you and me, over the age of 40 to reach your body goals and achieve a healthy lifestyle
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Melissa Neill in a bikini with her mobile app

Free 7 Day Plan

Download the App

Learn the secret to achieve the ultimate body even if you are going through menopause. Everything you need to get in your BEST shape ever, in the palm of your hand. Start your no commitment 7 day FREE plan.

Our Success stories


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strong women



Lose belly fat

Achieve a beautiful shape by losing inches off your waist

Wear the clothes you want

Have you got clothes in your closet you can no longer fit into? Start wearing them again!

Improve your health

Reduce your risk of hypertension, heart disease, type 2 diabetes, alzheimer’s, osteoporosis and other age-related diseases

Hear from other Strong Women

Step 1

Download the App

Visit the app store or google play and download the Body By Bikini app

Melissa Neill app screen
Melissa Neill app

Step 2

Choose your plan

Lose inches, get rid of belly fat and build lean muscle with one of Body By Bikini’s over 40 programs. Click here to learn about the programs.

Step 3

Lose inches

Start fat loss right away by following a comprehensive fitness and nutrition program specifically designed for women over 40

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Free 7 Day Plan

Start your no commitment 7 day FREE plan today and remember you won’t be charged once the 7 days are complete. It’s yours FREE forever!

Get your
Free Meal Plan

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