Frequently Asked Questions
Can’t find the answer you’re looking for? Please, feel free to check the contact page or send an email to [email protected]
Getting started + General
You can find information about all of my programs by visiting this page. https://melissaneill.com/social
You can also take our program recommendation quiz here to find out which program is best for you
Please do check out our programs by clicking here
You can download a free meal plan here.
Take a look at my YouTube channel there is loads of FREE information to guide you on how to get in shape.
If you are interested in VIP coaching with Melissa please fill out the interest form by clicking here. Please also consider group coaching via Melissa’s Strong Woman Club in Body By Bikini app.
Shop + Payment + refunds
You will get at least 12 months access unless you subscribe to the Strong Woman Club which is a monthly subscription so you will get access for as long as you keep subscribing.
Yes – our online system only allows one currency and this is the most popular
We offer a 30-day hassle-free money back guaranteed on Six Week Shred, Lean & Strong and High Protein Meal Plan. Send an email to [email protected] and we will refund you. If you purchased a program during a sale, eg Black Friday you don’t qualify for a refund. For Strong Woman Club we don’t offer refunds you can simply cancel your subscription at anytime.
ABout our programs
Some are catered for. There are also food swaps in the program that you can use. If you buy a program you can always contact us and we can supply alternatives if you are not covered.
Alternatives and modifications are provided in the programs for bad knees. You can also watch this video about bad knees that you might find helpful: https://youtu.be/lBZkQqbo1ng
In order to access your program, please download the app called “Body By Bikini” on the Apple app store and Google Play. Details on how to log in are emailed to you once you gave purchased your program. Please check your junk or spam folder.
General guidelines
I go into detail about the best diet for women over 40 here
You can also check out our free nutrition guide & 14 day meal plan for women over 40.
We understand how difficult it can be to stay motivated.
Melissa does use a waist trainer click here to buy on Amazon.
This depends on the person but please check out this video where I go into detail about this topic.
Please visit my Amazon store where you can find protein supplements, books, accessories, and equipment that I highly recommend.