Frequently Asked Questions
Can’t find the answer you’re looking for? Please, feel free to check the contact page or send an email to email@example.com
Getting started + General
You can find information about all of my programs by visiting this page. https://melissaneill.com/social
If you are interested in exclusive one-on-one coaching with Melissa please fill out the interest form by clicking here as we will be reviewing applications in July. Please also consider group coaching via Melissa’s Strong Woman Club in Body By Bikini app that has everything a coaching program has to offer.
Shop + Payment + refunds
You will get at least 12 months access unless you subscribe to the Strong Woman Club which is a monthly subscription so you will get access for as long as you keep subscribing.
We offer a 30-day hassle-free money back guaranteed. If you are not satisfied with a product simply send an email to firstname.lastname@example.org and we will refund you.
ABout our programs
Some are catered for. There are also food swaps in the program that you can use. If you buy a program you can always contact us and we can supply alternatives if you are not covered.
Alternatives and modifications are provided in the programs for bad knees. You can also watch this video about bad knees that you might find helpful: https://youtu.be/lBZkQqbo1ng
In order to access Lean and Strong, Six Week Shred, Beginners Strength Training, or High Protein Meal Plan from your phone, please download the app called “Kajabi” from the Google Play or App Store. There you will be able to sign in using your login credentials.
I go into detail about the best diet for women over 40 here
You can also check out our free nutrition guide & 14 day meal plan for women over 40.
We understand how difficult it can be to stay motivated.
Melissa does use a waist trainer click here to buy on Amazon.
This depends on the person but please check out this video where I go into detail about this topic.