Skip to content
Join the 8-Week Transformation Challenge. A total of $30k cash up for grabs for women over 40!
How To Guides
Workouts
Diet
Menopause
All Guides
Programs
High Protein Meal Plan
Beginners Strength Training
6 Week Shred
12 Week Body Sculpt
16 Week Lean & Strong Couples Program
All Programs
Coaching
Strong Woman Club
Strong Woman Inner Circle
Strong Woman Coaching
VIP Coaching
Single Coaching Call
All Coaching
Shop
Programs
Coaching
Apparel
Shop on Amazon
Shop All
About
Menu
How To Guides
Workouts
Diet
Menopause
All Guides
Programs
High Protein Meal Plan
Beginners Strength Training
6 Week Shred
12 Week Body Sculpt
16 Week Lean & Strong Couples Program
All Programs
Coaching
Strong Woman Club
Strong Woman Inner Circle
Strong Woman Coaching
VIP Coaching
Single Coaching Call
All Coaching
Shop
Programs
Coaching
Apparel
Shop on Amazon
Shop All
About
Login
Free Plan
Shop
Programs
Achieve the body of your dreams and lose belly fat
View Programs
Private Coaching
Work with Melissa as your one to one coach
View Coaching
Apparel
Join the club with Body By Bikini fitness gear
View Apparel
Fitness Products
Find supplements, protein powder and home equipment
View Products
How To Guides
Workouts
Diet
Menopause
All Guides
Programs
High Protein Meal Plan
Beginners Strength Training
6 Week Shred
12 Week Body Sculpt
16 Week Lean & Strong Couples Program
All Programs
Coaching
Strong Woman Club
Strong Woman Inner Circle
Strong Woman Coaching
VIP Coaching
Single Coaching Call
All Coaching
Shop
Programs
Coaching
Apparel
Shop on Amazon
Shop All
About
Free Plan
Login
Get your
Free Meal Plan
Name
First
Last
Email
(Required)
Phone
This field is for validation purposes and should be left unchanged.
Δ