8 Week Transformation Challenge for women 40+ and 55+

$30,000 Cash Giveaway

Registration ends on May 5 at 11:59pm PST

Days
Hours
Minutes
Seconds

Are you ready to change your life in 8 weeks?

Transform your BODY, LIFE and win CASH $$!!

Join the 8 Week Transformation Challenge

The most radical transformations in each age category wins $10,000 or $5,000 CASH

Join the 8 Week Transformation Challenge for women over 40 and discover a healthier, stronger, more confident version of yourself!

Join the Challenge

We’ll be there every step of the way with your workout plan, nutritional guide, and online community. 

Health Boyd
Nubia Manning
Stacey Machelle Newsome
Sally Saneya
Regail Hunt
Ginette Neale
Danielle Johnston
Melissa Neill - Before-After

Hear from past challenge participants & winners

Would some hard cash change your life?

The 8 Week Transformation Challenge for Women 40 + and 55+

4 winners, 2 age categories

Categories are for women:
40 – 54 years old
55+ years old

* The only transformation challenge with age categories 
** Compete with women in your age range

First Prizes: $10,000

$20,000 CASH TOTAL
A winner in each category awarded $10,000

$10,000 for one woman ages 40-54
$10,000 for one woman ages 55+

Second Prizes: $5,000

$10,000 CASH TOTAL
A winner in each category awarded $5,000

$5,000 for one woman ages 40-54
$5,000 for one woman ages 55+

Deadline to enter is May 6, 2024.

Why am I giving away cash?

  • Cash is a huge motivator
  • I want to motivate you to step up your game and become stronger, healthier, and happier in our 8 week challenge
  • Whatever motivates you: taking that trip, buying that gorgeous dress that now fits, paying off debt, getting your kids that perfect gift…I’m here to help make that happen!
  • I want to make this the program you finally stick with
  • You deserve it!
  • There is no other competition like this with age categories specifically for women over 40 and women over 55

Hey there!

I’m Melissa, and I’m here to tell you something: 

It’s not too late to transform your body!

At 49, I started my fitness journey, and now, at 56, I’m rocking it as a bikini competitor and wellness coach, helping over 10,000 women transform their lives. 

Good genes aren’t the secret. I discovered what works through research, trial and error, and have it all figured out so that you can jump right into what works!

It’s all about strength training, High-Intensity Interval Training, and a solid nutrition plan that leaves you full and satisfied. And it’s not just about workouts; it’s about balance—rest, sleep, stress reduction, and hormonal harmony.

Getting in shape in your 40s is tough. I’ve been through the struggle—weight fluctuations, body image issues, and a mindset overhaul. 

Don’t struggle alone any longer. 

Surprise yourself with what you can achieve in 8 weeks. 

We’re here to support and celebrate you!

What can I expect?

  • Transform your body: You’ll feel nourished, energized, and motivated for 8 weeks using a special method designed for women over 40 and menopausal, to transform your body .
  • Work Outs: Routines you can do at home or in the gym. No special equipment required, and workouts can fit into your busy schedule. Strength training and High-Intensity Interval Training will maximize your fitness success and turn your body into a calorie-burning powerhouse.
  • Eat Well: Meal plans which are designed to work with your hormones that are high in protein, veggies, and still include carbs! You’ll feel balanced, full, and the food tastes terrific. No cardboard-tasting food that leaves you feeling hungry and sad, we promise!
  • Be Supported: Our Community Support is where the magic happens. You’ll have access to a supportive online community of women who are working hard to better themselves. Become each other’s friends, cheerleaders, and confidants as you make 2024 your strongest year yet!
  • Be Coached (Optional): Give yourself a competitive edge with optional group or 1-1 or group coaching sessions where we tackle your greatest challenges and answer all of your questions. Available inside the Premium & VIP Programs.
  • Build a healthy lifestyle you can stick with: we know you’re busy, and that’s why my 8 week program will help guide you to make lifestyle changes to keep up with all the terrific changes you’ve made.

What would you do with $10,000 cash?

Here’s how to sign up and find out!

  1. Register to join the challenge.
  2. Download the Body By Bikini app where your will get access to your program and the community of Strong Women
  3. Complete the Entry Form before May 6, 2024 (found inside the App) including your photo ID
  4. Submit your before photos between Thursday May 2 and Monday May 6, 2024
  5. Submit your after pictures between June 28 – 30, 2024
  6. Our panel of professional judges will decide the finalists. 
  7. Winners will be announced on Wednesday July 3, 2024!!!

IMPORTANT:
❌ Judges are NOT LOOKING FOR THE MOST “FIT”, “RIPPED”, or “SHREDDED” woman ❌
✔️ Judges are looking for the MOST EXTREME OVER 40 TRANSFORMATION.  
✔️ YOUR “before” is your baseline, NOT anyone else’s.
✔️ Competitors are ALL WOMEN OVER 40, you’re not competing against younger folks with faster metabolisms
✔️ Trained judges will decide on finalists, it’s not a public vote! 

Join The Challenge

Early Bird Pricing Valid Through April 28, 2024.
Get special pricing and a jump on the competition.

Get your early access now!

8 Week Transformation Challenge Options

Spaces are limited

We have three levels of access with limited spaces in each level. This way we can deliver the highest level of customer service and give each woman a fair chance of winning a cash prize. Once the spaces are sold out, you will have to wait for the next challenge to purchase.

Recommended!

STANDARD
WAS $147
EARLY BIRD $97

*option to split payment over 2 months

950 564 Spots Available
Standard access includes

  • 8-week access to Melissa’s NEWest “8 Week Transformation program”
  • Includes Meal plan PDF downloads
  • Plus Workouts (downloadable Home or Gym workouts)
  • Downloadable Shopping Lists
  • Access to private community inside the app
  • Live Q&A with all participants on May 10
  • Competition entry (chance to win hard cash prizes)

Get Standard

Sold Out

PREMIUM
WAS $497
EARLY BIRD $297

*option to split payment over 2 months

35 0 Spots Available
Standard access PLUS

  • 12 months of Strong Woman Club
    (Get a full 12 months of Melissa’s signature workouts, meal plans, coaching, and live workshops, even after the competition closes
    regularly priced at $69/month -valued at $828)
  • 1 live Strong Woman Club group call each week
    (for 12 months – live coaching support from Melissa herself after the
    competition closes)
  • Bonus: Melissa’s most popular 4 Guides:
    Vacation Guide, Thyroid Health, Mindset &
    Motivation Guide, Holiday Guide
  • Get Extra Support during the Challenge
  • Plus be part of the Strong Woman Club community through April 2025! (unbelievable offer)

Sold Out

Exclusive!

VIP
WAS $1,497
EARLY BIRD $997

*option to split payment over 2 months

15 7 Spots Available
Standard & Premium access PLUS

  • 12 months of Strong Woman Club
    (Get a full 12 months of Melissa’s signature workouts, meal plans, coaching, and live workshops, even after the competition closes
    regularly priced at $69/month –
    valued at $828)
  • 1 live Strong Woman Club group call each week
    (for 12 months – live coaching support from Melissa herself after the
    competition closes)
  • All PREMIUM level bonuses
  • PLUS 8 weeks access to our exclusive small group Coaching call each week during challenge (valued at $1,666 for 8 weeks of coaching)
  • 2 coaching calls each week (for maximum success)
  • 4 Private VIP One-on-One calls during challenge (valued at $500/call for 4 weeks = $2,000)
  • Get Maximum Exclusive Support for Maximum Results!

Get VIP

Don’t Miss Out on The Early Bird Pricing!

Get your early access NOW!
Early Bird Pricing Valid Through April 28, 2024

How Will You Change Your Life in 2024?

With a transformed body, strong community, and an extra $10,000 in your pocket? 

This is your chance to surprise, delight, and empower yourself with everything you’re capable of for the new year. 

You’re a strong woman, and we’re here if you want to see just how much stronger you can become each day.

Frequently Asked Questions (FAQs)

  • The deadline for signing up is Sunday May 5, 2024 at 11:59pm PST.
  • The earlier you can sign up the better as you can access the program and start prepping your kitchen.
  • The challenge will start OFFICIALLY on Monday May 6, for everyone who successfully signed up.
  • Your before pictures will need to be submitted between Thursday May2 and Monday May 6. All submissions must be received by Monday May 6 at 11:59pm PST.

There will be 4 prizes and 2 age categories:
Women ages 40 – 54
Women ages 55+
There will be a 1st prize  and 2nd prize in each age category.

1st Prizes:
$10,000 for one woman ages 40-54
$10,000 for one woman ages 55+

2nd Prizes:
$5,000 for one woman ages 40-54
$5,000 for one woman ages 55+

There are 3 options to choose from:

1) Standard: $197
2) Premium: $497
3) VIP: $997

You get a discounted challenge registration price plus you get a jump on the competition as you get access to the program immediately when you register. This way you can get your kitchen ready, your workout routine dialed in and get your mindset right.

Your before pictures still need to be submitted when the challenge officially begins, however you can get prepped and ready first plus save some money!

Your starting (or first) photos can be submitted between Thursday May 2 – Monday May 6 regardless of when you joined the challenge. All starting photos must be received by Monday May 6 at midnight PST.

The deadline for submission of the final/second photo will be on Sunday June 30, 2024 at midnight PST.

  • The competition is strictly for women over 40
  • You need to submit photo ID on your entry form
  • You have to be 40 years old on May 6, 2024 (if you are 39 but turn 40 during the time of program you ARE NOT eligible but you can take part in future competitions)
  • You will be placed in the appropriate age category based on your age on the challenge start date.

 Yes – applicable to beginners, intermediate and advanced level of workouts

14-day no quibble, Money-Back Guarantee

  • Yes, you will be provided with a wide range of options to choose from that cater vegan and vegetarian, pescatarians, nut-free, anti-inflammatory diets.
  • A food exchange list is included
  • Workouts customized for women over 40
  • Meal Plans (main, vegan and vegetarian, pescatarians, nut-free, anti-inflammatory diets)
  •  Shopping lists
  • Live Q&A
  • Community feature 
  • Competition rules and entry requirements
  • Once you sign up, you will be given access to the 8-Week Transformation Challenge within the Body By Bikini app. Let us know if you did not receive your login credentials for the app so we can generate one for you.
  • If you have already purchased a Body By Bikini program or signed up for the FREE 7-day plan you can use your existing login credentials
  • Yes, the workouts within the program are follow-along videos you can watch.
  • We also include PDF downloads of the workouts
  • You can reach out to us via email (info@melissaneill.com) or you can also send us a Whatsapp/text message or call us +1 240-697-2487 or ask a question in the community feature.

The winners will be announced and contacted on Wednesday July 3, 2024

You can keep all the downloads. However once the competition is over, your access to the 8 Week Training program will be removed. 

  • Yes, Body By Bikini will require consent from the participants for their photos to be shared publicly prior to registering.
  • By signing the agreement on the registration form, you are consenting to the utilization of your name and images. Opting out of this agreement renders you ineligible for prizes

Yes, you can take your photo in a gym bra and shorts. We are quite confident you will see such great results that your final photo you may opt for the bikini instead.

Yes, you can sign up from anywhere in the world

 We will contact the winners to arrange transfer of their prize – normally bank transfer

Absolutely! Everything is added in at checkout. There are no other charges. No subscriptions. Any other products or special deals you ever see from me in the future are optional.

We are unable to provide tax advice; it will be the responsibility of each participant to research and adhere to the tax regulations in their respective country.

Yes, you can join the challenge however you do need to purchase a new entry ticket. 

Health Boyd
Nubia Manning
Stacey Machelle Newsome
Sally Saneya
Regail Hunt
Ginette Neale
Danielle Johnston
Melissa Neill - Before-After

Here’s what our program participants shared:

I didn’t know that I had been doing so many of the wrong things for years. I felt frustrated that no matter how much I exercised and dieted I could not lose weight. I was all about quick fixes but can now see that it’s a journey that will require a mind shift. Melissa inspires me and seeing her helps me know I too can change my body.
Rolanda Bradshaw, CA, USA

Melissa has taught and demonstrated to me that I can be strong. In dealing with uncertainties , several challenging life circumstances and stressors, I realize there are many things out of my control. Melissa and her program has encouraged me to invest in myself and things I can control- my fitness, nutrition, and overall health. With each meal and workout, I am moving closer to the person I desire to be- a strong and healthy mama to 3 wonderful little kids.
Gihane Jeremie-Brink, MA, USA

I had the pleasure of being a part of your belly fat boot camp last year. The training was life changing in that I learned a great deal about macros and how to plan my meals accordingly. I dropped about 6 pounds during that time and lost a few inches all over. More importantly, I was overcoming years of chronic pain in my back and joints and felt stronger and more confident than I had in years.
Toni Harris, IL, USA

This plan has been fabulous. I followed the plan which involves regular meals, no starving and home workouts. Oh, and eating potatoes, bagels and my favourite breakfast pro oats. I never stepped foot in a gym as I started the plan during COVID 19 when gyms were closed. Regular eating for me is the way forward. I never used to eat breakfast but now I look forward to eating my pro oats. I encourage women over 40 to try this plan as you will not be disappointed.
Charlotte Brennan

The program can be done at home or in the gym. I truly appreciate learning about eating differently with more protein. My goodness, what a change it makes and it help with my glistening moments (hot flashes).
Erica Willians, TX, USA

I struggle with several autoimmune diseases which caused me to gain weight in spite of exercising and eating low calorie. I liked the fact that Melissa featured plant based protein. Even with all of that going on, I saw results using the Lean and Strong 12 week program! It really gave me the boost that I needed in my metabolism because I wasn't doing a boatload of cardio! I started fitting into clothes that I couldn't zip or button!
Linda Hatch, MS, USA

I've been following Melissa for a couple of years now and can say that her 6-week shred program is perfect for beginners. I always felt challenged but not overwhelmed, and the workouts are super varied so I never got bored. I would recommend this program for women in their 40s who are interested in weight training as it’s really made for us!
Kelly Raulerson, OR, USA

The high protein meal plan has helped me rethink the way I have been eating. You are such an inspiration for women like me over 40 and beyond.
Brenda Mitchell, SC, USA

I recently started the high protein meal plan and am on week 3. It's so fun to try all the recipes and suggestions you give. I LOVE ALL of your videos b/c they are inspiring, uplifting, hopeful and extremely motivating to continue my fitness journey.
CaroleAnn Mobley, TN, USA

I did Melissa's 6-week shred during the lockdown and found it helped me to stay committed to a plan and to eat whole foods with many different options.
Tammy Lee, OH, USA

I strongly believe that the meal plan and workouts have given me more energy. I have more energy now to take care of my parents and feel more focused and energized. It’s made a huge impact on my life.
Maria Mirenna

Now I am in my 40’s I have found that my tried and tested approach no longer gets me the results I want. After just 4 weeks following Melissa’s program I am seeing amazing results already. I am toning some stubborn areas that I have been struggling with and I feel fitter. Melissa explains everything clearly, is friendly and a real inspiration. The exercises are really simple and easy to fit into a busy schedule. I am really pleased with the results and cannot recommend Melissa and her program enough!
Helen Delahunty

Your program made me realize where I was at as a woman and what I needed to do to get to being fit and healthy. Before your program I would intermittently fast which didn't seem to work all I did was gain weight. I have since then increased my protein and started eating more regularly and I am seeing some progress.
Lauren Soutar, ON, Canada

I started to gain weight when entering menopause. I struggled to wrap my head around the fact that I was gaining weight instead of losing it and was quite discouraged. Then I found you and your Strong Woman Club and things started to change. Now I love working out and gaining knowledge about my body, hormones, and meal planning. I love your teaching style and your straightforward personality and it has inspired me so much.
Tova Kjaempenes, Norway

I bought the programme and was super excited to read more and get started. I love how I was taken on a health journey, step by step. From the introduction, I was guided in a nutshell how to use the app to get the best results. Melissa's programmes are priceless for the results that can be achieved.
Jennifer Vialva-Ramjit, Trinidad and Tobago

I purchased the lean and strong and high protein program and was amazed at all the lovely things I could eat. No longer a “get on a diet” mindset but more of a “this is my life and I want to live it fully” mindset.
Marnita Billups, CA, USA

The 6-week shred was very easy to follow, nothing complicated and I enjoyed the menu as it was everything I enjoyed and was amazed how peanut powder tasted as it was something I have never tried, plus I have now been introduced to which is now my favourite snack yoghurt and peanut butter. Also having food you can exchange was great for mixing food up a bit and giving you choices. Any queries were answered straight away. Melissa is definitely an inspiration in my eyes.
Sharon Ampofo-adjei, UK

In April (toward the end of the month), I registered for the 6-Week Shred Challenge, as well as the High Protein Meal plan. I started at a weight of 153.7 in April and am now 146.8 - down 6.9 pounds. The process IS effective, when you are consistent. I will adhere to Melissa's plan(s) for the rest of my life.
Anna Williams, AK, USA

I purchased the 6-week Shred program, the Lean and Strong program and the High Protein Meal plan. I loved the fact that I could eat real food, but also, it was re-training me to approach food differently. I’ve started with the Lean and Strong plan. I am 4 weeks into the plan now and feel much better. The workouts for me are challenging but they are also very rewarding. When I finish a workout, I feel like I’ve accomplished something. I strongly believe that the meal plan and workouts have given me more energy. I’ve only lost a few pounds for now, but it’s not the “weight” that I’m focusing on. It’s the change in my body. My husband has already noticed a difference and I have too. I have more energy now to take care of my parents and feel more focused and energized. It’s made a huge impact on my life.
Maria Mirenna, FL, USA

3 weeks into the Six Week Shred program I’m happier, I’m gaining my confidence back, my water intake is where it needs to be and my body feels better! My joints don’t ache and my back doesn’t either.
Camilla Scott, GA, USA

Melissa's online programme is one of the best I've come across. The detail of the exercises, the purpose of the workouts, and the videos meant I had easy, yet effective workouts that I could follow with ease. The food planning is helpful too.
Cecilia Shandeva, UK

I used Melissa's free guide first and then purchased her Lean and Strong program and the High Protein Recipe Pack. I am finally losing that belly fat!!! I have muscle tone again, feel stronger, and notice looser waistbands!! I will forever be grateful to Melissa for sharing her journey and what finally worked for her with others who are struggling with weight loss during and after menopause.
April McMillan, NC, USA

Two weeks into the Strong Woman Club, I have made drastic changes to my mindset, attitude, and my habits. I hated getting up in the mornings. Now I get up early and move my body every day! For the first time, I feel like I have a workout that I can keep up with and not feel like a complete failure! I don’t perform the workouts perfectly, but I show up and I am so proud of myself. I’ve been following a 1500-1600 calorie diet and I feel amazing! She is not a gimmick or a marketing ploy. She is real and she cares. Her passion is infectious, and her lovely British accent is one that I could listen to all day! Thank you, Melissa! I am so grateful to have found you!
Aimee Smith, NJ, USA

I can barely describe how the Beginners Strength training program is changing my life for the better! It's been almost 4 weeks since then and so far it's been quite a revelation and transformation for me. I already feel so much stronger and it gives me confidence, not just in physical appearance but healthwise, that yes I can be that strong mom if I am committed to this. You opened a door for me into a new world with a better me. You gave me the confidence to go out there and make a new start. So thank you and God bless you, Melissa!
Farida de Lang, The Netherlands

I started with your high protein plan and then 6 week shred which was a great way for me to see how much more I was capable of with strength and HIIT training. Learning how to eat properly for hormone health and to fuel my workouts through your programs and videos has made such a difference for me!
Jessica Chan, OR, USA

I started during COVID with the lean and strong program and did coaching online with her to answer all of my questions. This was 9 months ago. I dropped my body fat percentage from 33% to 23% and lost 5 Kilos. My waistline is 7 cm smaller. Her program did work wonders for me.
Sandra Lopez Bravo, Germany
Previous
Next

Are you ready for your transformation?

Plus a chance to win $10,000 or $5,000 added into your bank account

Join the Challenge
Free Plan
Login

Get your
Free Meal Plan

Name
This field is for validation purposes and should be left unchanged.