FREE LIVE MASTERCLASS

How To Transform Your Body Over 40

Date: Saturday – August 24, 2024

Time: 9 AM PT | noon ET | 5 PM UK

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Let's unpack what is stopping you from getting your dream body, health and confidence over 40

Have you been trying and not succeeding to lose that belly fat for years? Not sure of the reason why you’re not losing weight? Can’t think of the right solution to an effective weight loss? If you want this year to be the year of your transformation, then join me on August 24 and I can help you pave the way towards the body of your dreams.

You deserve to achieve your dream body and health no matter your age. You will learn how you can transform your body and finally wear the clothes you want!

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I had the pleasure of being a part of your belly fat boot camp last year. The training was life changing in that I learned a great deal about macros and how to plan my meals accordingly. I dropped about 6 pounds during that time and lost a few inches all over. More importantly, I was overcoming years of chronic pain in my back and joints and felt stronger and more confident than I had in years.
Toni Harris, IL, USA

Your program made me realize where I was at as a woman and what I needed to do to get to being fit and healthy. Before your program I would intermittently fast which didn't seem to work all I did was gain weight. I have since then increased my protein and started eating more regularly and I am seeing some progress.
Lauren Soutar, ON, Canada

I struggle with several autoimmune diseases which caused me to gain weight in spite of exercising and eating low calorie. I liked the fact that Melissa featured plant based protein. Even with all of that going on, I saw results using the Lean and Strong 12 week program! It really gave me the boost that I needed in my metabolism because I wasn't doing a boatload of cardio! I started fitting into clothes that I couldn't zip or button!
Linda Hatch, MS, USA

I've been following Melissa for a couple of years now and can say that her 6-week shred program is perfect for beginners. I always felt challenged but not overwhelmed, and the workouts are super varied so I never got bored. I would recommend this program for women in their 40s who are interested in weight training as it’s really made for us!
Kelly Raulerson, OR, USA

I recently started the high protein meal plan and am on week 3. It's so fun to try all the recipes and suggestions you give. I LOVE ALL of your videos b/c they are inspiring, uplifting, hopeful and extremely motivating to continue my fitness journey.
CaroleAnn Mobley, TN, USA

I started to gain weight when entering menopause. I struggled to wrap my head around the fact that I was gaining weight instead of losing it and was quite discouraged. Then I found you and your Strong Woman Club and things started to change. Now I love working out and gaining knowledge about my body, hormones, and meal planning. I love your teaching style and your straightforward personality and it has inspired me so much.
Tova Kjaempenes, Norway

I bought the programme and was super excited to read more and get started. I love how I was taken on a health journey, step by step. From the introduction, I was guided in a nutshell how to use the app to get the best results. Melissa's programmes are priceless for the results that can be achieved.
Jennifer Vialva-Ramjit, Trinidad and Tobago

I purchased the lean and strong and high protein program and was amazed at all the lovely things I could eat. No longer a “get on a diet” mindset but more of a “this is my life and I want to live it fully” mindset.
Marnita Billups, CA, USA

This is interesting. I did IF in Jan lost 6 lbs but no inches. Feb I lost nothing. Right now Im in the third week of your 6-week shred and have already lost an inch. I actually feel better on your program. It's work, a lot of food planning I'm not used to but it working and I rarely feel hungry.
@a.randolph8112

I participated in the challenge (my final day is Sunday, started early). It blew my mind and I achieved all my goals. I lost ∼10lbs, feel strong & fit, and feel much more confident. My clothes are loose again, too! I am so happy to have my body back, I am post menopause and menopause wrecked my body. All good now I have much more strength in general and am moving easier. I love the weighted vest hikes, too.
Lorilei LL

Hi Melissa! I have no way of knowing if this will get to you or not but you have changed my life. I’m 48 years old and peri menopausal I thought my weight loss days were over. I am so grateful I found your YouTube channel! I ordered your protein meal plan and the 6 Week Shred and have been following it religiously! Finally results!!! I still have a ways to go with my body goals but I’m so happy with results so far. Thank you, Thank you, Thank you :pray: and God bless you!
Lori Beaudin
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