Programs

8 Week Transformation Challenge

Are you ready to change your life in 8 weeks? Join the Challenge for women over 40 and discover a healthier, stronger, more confident version of yourself. Transform your BODY AND LIFE, and win CASH $$!!

Strong Woman Club

Science-driven fitness and nutrition program for women over 40. Menopause-friendly for busy women who want to get Stronger, Leaner and More Energized!

Strong Woman Club

Science-driven fitness and nutrition program for women over 40. Menopause-friendly for busy women who want to get Stronger, Leaner and More Energized!

8 Week Transformation Challenge

Are you ready to change your life in 8 weeks? Join the Challenge for women over 40 and discover a healthier, stronger, more confident version of yourself. Transform your BODY AND LIFE, and win CASH $$!!

The Platinum Program

Want to Work with Melissa and her elite group at the highest level? We created an exclusive opportunity to get elite personalized wellness coaching with 1:1 expert support. Just for women over 40 who want to put themselves first and want the power of Platinum...

Program Quiz

We created this quiz to help you figure out which program will help you.

What do you need MOST help with?