Learn how to strength train at home with me in 8 weeks.
Restore you metabolism through strength training to build lean muscle and burn fat.
You start anytime after you have made the purchase. The program is self guided so you do it in your own time.
We can only charge in one currency and the majority of customers are in the USA.
Visa, MasterCard, Maestro, American Express, Google Pay, Apple Pay in addition to PayPal.
You can move on to the six week shred challenge.
Yes there is a message feature in the program or you can email firstname.lastname@example.org
Women over the age of forty who have no experience of strength training or a long time away from exercise.
If you have a medical condition or injury which prevents you from doing an exercise, please contact us for an alternative exercise.
Yes all the workouts in this program are home workouts.