1-1 Private Coaching

If You're Committed To Achieving Your Goals, We'll Help Get You There Faster

1-1 Private Coaching Sessions to achieve your dream body

Maybe you have gotten stuck and need to see exactly what is going wrong. Want to start seeing results and get your personal blue print for transforming your body and health.

Get your personal body transformation blueprint

We recommend meeting weekly or biweekly with your coach.
Book your Private Coaching Sessions below.

Sky rocket your metabolism plus look and feel great over 40

Your personal advice to finally get the body of your dreams

Your 1 to 1 sessions includes:

45-minute session with your coach
Assess what you are currently doing and create your custom plan
Guidance on hormone health, how to lose fat and build muscle
Solve your problems with belly fat
How to implement your meal, workouts and hormone health strategies
Set goals, accountability and get support
Plus anything else you want to talk about in confidence

Meet Our Coaches

You will be paired with the right coach depending on your goals

Priscilla Rivera

Transformation Coach & Business Manager

Priscilla specializes in empowering women to enhance both their physical appearance and mental well-being....

Amy Payne

Transformation Coach

With over a decade of experience, Amy specializes in weight training and body building to help women transform their lives...

Lisa Dupree

Transformation Coach

Lisa DuPree, MS, is a seasoned expert in the health and wellness field, with over 25 years of experience helping...

Get the accountabaillity and motivation you need to achieve results

Each session is a highly tailored and personalized