How to Guides

Helpful information about over 40 and menopause, exercise and diet.

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Melissa Neill’s Kickstart Fat Loss Book. Learn my “Over 40 Method” that will Change Your Body…and Change Your Life. 

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Plus includes 5 bonus guides to apply my “Over 40 Method” step-by-step, totally free

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Download your free guide on how to eat for weight loss & SAMPLE plan

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100% free training exclusively for women over 40 on how discover the proven formula to burn fat and flatten your tummy—without extreme dieting

Melissa Neill

What type of Belly Fat you have?

Discover your belly fat type and the best way to tackle it.

You might be fighting the wrong type—no wonder it’s been so hard to lose it.

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