Skip to content
Join the challenge, win cash and achieve your dream body!
Guides
Workouts
Diet
Menopause
All Guides
Challenge
Strong Woman Club
Shop
Challenge
Strong Woman Club
Apparel
Book: Kickstart Fat Loss
Shop on Amazon
Shop All
About
About Melissa Neill
Meet The Team
Contact Us
Guides
Workouts
Diet
Menopause
All Guides
Challenge
Strong Woman Club
Shop
Challenge
Strong Woman Club
Apparel
Book: Kickstart Fat Loss
Shop on Amazon
Shop All
About
About Melissa Neill
Meet The Team
Contact Us
Login
Free Plan
Shop
Transformation Challenge
Transform your BODY and LIFE. The most radical transformations wins $20,000...
View Challenge
Strong Woman
Club
Science-driven fitness & nutrition program for women over 40 and Menopause-friendly...
Join Today
Kickstart Fat Loss Book
Melissa Neill's book about how to "Transform Your Body after 40 and Reclaim Your Power"
Get Book
Apparel
Join the movement.
Get your Strong Woman fitness gear & accessories.
View Apparel
Fitness Products
Find Melissa's recommendations for supplements, kitchen accessories and home gym equipment.
View Products
Guides
Workouts
Diet
Menopause
All Guides
Challenge
Strong Woman Club
Shop
Challenge
Strong Woman Club
Apparel
Book: Kickstart Fat Loss
Shop on Amazon
Shop All
About
About Melissa Neill
Meet The Team
Contact Us
Free Plan
Login
Get your
Free Meal Plan
Name
First
Last
Email
(Required)
Phone
*By entering your number, you consent to receive text messages from us. Message and data rates may apply.
Phone
This field is for validation purposes and should be left unchanged.
Δ