Fitness and weight loss over 40

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About Melissa

As featured on GMA click to watch 

I am a champion and pro bikini competitor. But I came from pretty humble beginnings in my late 40s. I first stepped on stage at 52

I have coached 55 women and 750 women have completed online programs. My goal is to help as many women over 40 as possible ‘look good naked’ and feel good on the inside.

There isn’t the right information available to women over 40 to make the right choices about food, exercise and lifestyle. I am here to put that right.

 

 

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